Leg cramps are painful, involuntary muscle contractions that can last anywhere from a few seconds…
Published
Leg cramps are painful, involuntary muscle contractions that can last anywhere from a few seconds to many minutes. They have an impact on your sleep, workout routine, and overall quality of life. They can be caused by certain conditions and medicines, and there are several risk factors to avoid. If you get a cramp, flex the muscle, apply heat or ice, and massage the area. We at Pragati Physio clinic provides the best treatment. For more details call 9911115257
