Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately fl…
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Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. To book an appointment with our expert : Contact us on : 9911115257 . . #streching #excersice #tonemuscles #flexibility #drvinayverma #pragatiphysiotheraphy
